Fresh Fruit Smoothie

This is great, especially for rushed mornings. Katelyn LOVES this…she thinks it’s a “milkshake”…little does she know she’s being tricked into three delicious fruits and a full serving of dairy! Ha, Ha!

Ingredients:
• about 2 cups frozen strawberries, thawed overnight in a plastic bag in the fridge
• A palm full of blueberries
• ½ banana
• 1-2 T honey
• 1 lb. low fat vanilla yogurt (you could try just about any flavor also)
• Crushed ice

Ooh La La!














Directions:
Place everything in a blender, blend well and serve immediately. Leave leftovers in the blender and place in the fridge. To drink again: Remove from fridge, place on blender bottom, add crushed ice, blend and ENJOY!

Recipe from: MOM